24551 Katy Fwy, Katy TX 77494
Tue, Sat & Sun
346-680-3044
By Appointment Only
9:00am - 6:00pm
Body Blueprint
Where clinical insight meets holistic healing
HOME / Body Blueprint
Body
Blue-Print
+ Personalized Reset
The Body Blue Print isn’t a spa day or a one-off wellness consultation.
It’s a personalized self-reset retreat condensed into one transformative week —
designed for women who are tired of quick fixes and ready for lasting clarity.
Instead of spending thousands of dollars and weeks away at a retreat center (for results that fade in days), you get a private, one-on-one reset with me. Together, we’ll connect the dots between your body, mind, and energy — uncovering what’s draining you and beginning the healing right away.
Here’s how it works:
-Introspective Healing – guided reflection + pre-session prep
-Consultation – discovery conversation + Frequency Scan insights
-Assessment + Review – Nutri-Q, journaling, and scan data integrated
-Bodywork Reset – massage, reiki, energy balancing, or blended therapies
-Follow-Up Session – virtual check-in to process + next steps
✨ Every Body Blue Print is designed around you — blending clinical, integrative, and holistic therapies for your body’s unique needs and your safety
Hey, I'm Tiffany King!
This session isn't just "a bodywork session" or a "consult". It's the first step in uncovering what's really driving your burnout, pain, and health imbalances - and it delivers enough insight and relief that clients naturally want the next step.
In this personalized session, we begin with a focused interview to understand your unique symptoms, lifestyle, and stress patterns. This is your moment to feel heard, not rushed.
Your healing starts with a thorough and integrative evaluation—designed to identify what your body is really trying to tell you.
You’ll walk away with:
Insight into possible root causes of your symptoms
Wellness therapies to provide immediate relief
Personalized guidance on the most aligned next steps for your healing journey
What It Is
A single session designed to reset your body and mind at every level:
Nutrition Insight (chemical): Targeted guidance to support your body from the inside out
Clinical Bodywork (structural): Release deep tension and organ imbalances with clinical techniques.
AO Scan (informational): Advanced bio-resonance technology to identify stress patterns and hidden imbalances.
Energy Healing (energetic): Reiki, terahertz + quantum healing to calm your nervous system and restore balance.
This session is your chance to experience the integrative method I use inside my Rhythm Reset Membership and Burnout to Balance program.
What to Expect
Phase 1 –
Introspective Healing Work
Your reset begins before we meet. Through self-reflection tools like Nutri-Q assessments, wellness wheels, food journaling, and intake forms, you’ll uncover hidden patterns in your body and daily life.
This isn’t “paperwork.” It’s your first step in healing —
a chance to see where stress, habits, and emotions are showing up in your health.
By completing this phase, you’ll arrive with clarity, and we’ll be able to dive deeper into the work that matters most.
Phase 2 – Energy Scan & Insight
We begin your session with a Bio-Resonance Scan to reveal how thoughts and emotions are impacting your body.
Together, we’ll weave insights from your assessments, intake forms, and lifestyle habits.
During this Talk Therapy portion, you’ll also receive a lightly guided meditation (hypnotherapy-style) that helps you see how
thoughts → emotions → energy → body patterns.
✨ Purpose: Awareness and connection to what’s really driving your stress.
Phase 3 – Core Reset
This is where the healing layers come together. Using what we’ve uncovered, I’ll guide you through an intentional reset that may include:
Bodywork or energy healing
Therapeutic massage
Breathwork
Stretching
Muscle testing for emotions
✨ Purpose: Whole-body release and realignment — while you simply relax.
Phase 4 –
Personalized Enhancement
Every client’s session is unique. Based on your needs and safety, I may layer in additional therapies such as:
Frequency balancing with
AO quantum wellness tools
Aromatherapy or sound therapy
Tuning forks or vibration therapy
Guided hypnotherapy or meditation
Nutrition insights and lifestyle guidance
Not all therapies are appropriate for everyone due to medical history.
If that’s the case, your reset will still be powerful, restorative, and safe — using the best combination available for your body today.
✨ Purpose: Tailored therapies chosen just for you.
💬 Phase 5 – Integration & Roadmap
We close with rest, reflection, and a clear path forward. For some, that means simple home practices like breathwork, structured water, or supplements shipped to your door.
For others, it may mean ongoing support through a Rhythm Reset Membership or the full Burnout to Balance program.
✨ Purpose: Integration of your session + a roadmap for continued transformation.
Together, We Create the Results
Your 50% (commitment, honesty, consistency) + My 50%
(tools, expertise, support) = Optimization.
Your 50% (before session):
✔ Introspective Healing Work
✔ Complete intake & disclaimer forms
✔ Fill out Nutri-Q + lifestyle journals
✔ Submit AO Inner Voice recording (and affirmations)
✔ Goal Setting workbook
My 50% (during session):
✔ Map hidden stress patterns with scans + evaluation
✔ Guide your body into reset with advanced tools
✔ Deliver hands-on therapy + energetic alignment
✔ Create a clear path forward for your healing journey
Who's This Perfect For
This is for you if:
You’re stressed, exhausted, or burned out but don’t know where to start.
You’ve tried one-off solutions (massage, diets, supplements) but results don’t last.
You want to feel relief today and see what’s possible with a holistic approach.
🌿 Not Ready for the Full Body Blue Print Yet?
I understand — the Body Blue Print is an intensive first step. If you’re curious about my work but not ready for the full experience, you can begin with a 2 Hour Quick Reset Session.
A session designed to give you immediate relief and a glimpse of what’s possible.
What’s Included:
EZ Scan to highlight your body’s top priorities
Review of your Nutritional Assessment results
Personalized bodywork (massage, reiki, or a blend)
STILL NOT SURE?
Frequently Asked Questions
What to Expect
Question 1: How long is the session?
Each session runs a about 2 hours. Some may go longer and some shorter depending on your needs that day.
Question 2: What makes this different from a nutritional counseling, massage or reiki session?
Unlike a typical session, I blend bodywork with assessments and scans to uncover what’s really driving your stress — so you get both relief and insight.
Question 3: Do I have to choose the therapies ahead of time?
No — I’ll assess your needs and customize the session in real time.
Question 4: What happens after my session?
You’ll leave with immediate relief plus clear next steps. Many clients move into Rhythm Reset or Burnout to Balance for deeper support.
Free Master Class
Origami Bodi
Our Gallery
Yoga Breathing for Stress Relief: Unlocking Calm and Clarity
Yoga Breathing: Your Pathway to Stress Relief
In our fast-paced, high-stress world, finding effective ways to manage anxiety and restore inner calm has become essential. One powerful tool that can help is the practice of yoga breathing, also known as pranayama. This ancient technique not only helps to regulate the breath but also offers a profound impact on our physical, mental, and emotional well-being.
The Benefits of Yoga Breathing:
Reduces stress and anxiety
Lowers blood pressure and heart rate
Improves focus and concentration
Enhances mood and emotional regulation
Boosts energy levels and overall vitality
Mastering the Art of Breath Control
Let's explore various yoga breathing techniques, such as:
Diaphragmatic breathing (belly breathing)
Alternate nostril breathing (Nadi Shodhana)
Breath counting (Anuloma Viloma)
Cooling breath (Sitali)
Massage Therapy and Yoga Breathing
While the practice of yoga breathing is highly effective on its own, pairing it with massage therapy can amplify the stress-relieving benefits. Massage can help to release physical tension, promote deep relaxation, and enhance the overall calming effects of your yoga breathing practice.
By incorporating the power of touch, massage therapy can:
Relieve muscle tightness and soreness
Improve circulation and lymphatic drainage
Induce a profound sense of calm and well-being
Facilitate deeper, more effortless breathing
The Synergistic Effects:
When you combine the mindful, breath-focused practice of yoga with the relaxing, therapeutic benefits of massage, you create a powerful synergy that can help you manage stress, improve overall well-being, and cultivate a greater sense of inner peace.
Conclusion:
Yoga breathing and massage therapy are powerful tools that can help you navigate the challenges of modern life with greater ease and resilience. By incorporating these practices into your self-care routine, you can unlock a deeper level of relaxation, rejuvenation, and stress relief.
Embark on this journey of breath-centered wellness and discover the transformative power of these ancient and holistic approaches.
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24551 Katy Fwy, Katy TX 77494
By Appointment Only
Tuesday, Saturday, Sunday
346-680-3044