24551 Katy Fwy, Katy TX 77494

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346-680-3044

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Body Blueprint

Where clinical insight meets holistic healing

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Body

Blue-Print

+ Personalized Reset

The Body Blue Print isn’t a spa day or a one-off wellness consultation.

It’s a personalized self-reset retreat condensed into one transformative week —

designed for women who are tired of quick fixes and ready for lasting clarity.

Instead of spending thousands of dollars and weeks away at a retreat center (for results that fade in days), you get a private, one-on-one reset with me. Together, we’ll connect the dots between your body, mind, and energy — uncovering what’s draining you and beginning the healing right away.

Here’s how it works:

-Introspective Healing – guided reflection + pre-session prep

-Consultation – discovery conversation + Frequency Scan insights

-Assessment + Review – Nutri-Q, journaling, and scan data integrated

-Bodywork Reset – massage, reiki, energy balancing, or blended therapies

-Follow-Up Session – virtual check-in to process + next steps

✨ Every Body Blue Print is designed around you — blending clinical, integrative, and holistic therapies for your body’s unique needs and your safety

Hey, I'm Tiffany King!

This session isn't just "a bodywork session" or a "consult". It's the first step in uncovering what's really driving your burnout, pain, and health imbalances - and it delivers enough insight and relief that clients naturally want the next step.

In this personalized session, we begin with a focused interview to understand your unique symptoms, lifestyle, and stress patterns. This is your moment to feel heard, not rushed.

Your healing starts with a thorough and integrative evaluation—designed to identify what your body is really trying to tell you.

You’ll walk away with:

Insight into possible root causes of your symptoms

Wellness therapies to provide immediate relief

Personalized guidance on the most aligned next steps for your healing journey

What It Is

A single session designed to reset your body and mind at every level:

Nutrition Insight (chemical): Targeted guidance to support your body from the inside out

Clinical Bodywork (structural): Release deep tension and organ imbalances with clinical techniques.

AO Scan (informational): Advanced bio-resonance technology to identify stress patterns and hidden imbalances.

Energy Healing (energetic): Reiki, terahertz + quantum healing to calm your nervous system and restore balance.

This session is your chance to experience the integrative method I use inside my Rhythm Reset Membership and Burnout to Balance program.

What to Expect

Phase 1 –

Introspective Healing Work

Your reset begins before we meet. Through self-reflection tools like Nutri-Q assessments, wellness wheels, food journaling, and intake forms, you’ll uncover hidden patterns in your body and daily life.

This isn’t “paperwork.” It’s your first step in healing —

a chance to see where stress, habits, and emotions are showing up in your health.

By completing this phase, you’ll arrive with clarity, and we’ll be able to dive deeper into the work that matters most.

Phase 2 – Energy Scan & Insight

We begin your session with a Bio-Resonance Scan to reveal how thoughts and emotions are impacting your body.

Together, we’ll weave insights from your assessments, intake forms, and lifestyle habits.

During this Talk Therapy portion, you’ll also receive a lightly guided meditation (hypnotherapy-style) that helps you see how

thoughts → emotions → energy → body patterns.

✨ Purpose: Awareness and connection to what’s really driving your stress.

Phase 3 – Core Reset

This is where the healing layers come together. Using what we’ve uncovered, I’ll guide you through an intentional reset that may include:

Bodywork or energy healing

Therapeutic massage

Breathwork

Stretching

Muscle testing for emotions

✨ Purpose: Whole-body release and realignment — while you simply relax.

Phase 4 –

Personalized Enhancement

Every client’s session is unique. Based on your needs and safety, I may layer in additional therapies such as:

Frequency balancing with

AO quantum wellness tools

Aromatherapy or sound therapy

Tuning forks or vibration therapy

Guided hypnotherapy or meditation

Nutrition insights and lifestyle guidance

Not all therapies are appropriate for everyone due to medical history.

If that’s the case, your reset will still be powerful, restorative, and safe — using the best combination available for your body today.

✨ Purpose: Tailored therapies chosen just for you.

💬 Phase 5 – Integration & Roadmap

We close with rest, reflection, and a clear path forward. For some, that means simple home practices like breathwork, structured water, or supplements shipped to your door.

For others, it may mean ongoing support through a Rhythm Reset Membership or the full Burnout to Balance program.

✨ Purpose: Integration of your session + a roadmap for continued transformation.

Together, We Create the Results

Your 50% (commitment, honesty, consistency) + My 50%

(tools, expertise, support) = Optimization.

Your 50% (before session):

✔ Introspective Healing Work

✔ Complete intake & disclaimer forms
✔ Fill out Nutri-Q + lifestyle journals
✔ Submit AO Inner Voice recording (and affirmations)
✔ Goal Setting workbook

My 50% (during session):

✔ Map hidden stress patterns with scans + evaluation
✔ Guide your body into reset with advanced tools
✔ Deliver hands-on therapy + energetic alignment
✔ Create a clear path forward for your healing journey

Who's This Perfect For

This is for you if:

You’re stressed, exhausted, or burned out but don’t know where to start.

You’ve tried one-off solutions (massage, diets, supplements) but results don’t last.

You want to feel relief today and see what’s possible with a holistic approach.

🌿 Not Ready for the Full Body Blue Print Yet?

I understand — the Body Blue Print is an intensive first step. If you’re curious about my work but not ready for the full experience, you can begin with a 2 Hour Quick Reset Session.

A session designed to give you immediate relief and a glimpse of what’s possible.

What’s Included:

EZ Scan to highlight your body’s top priorities

Review of your Nutritional Assessment results

Personalized bodywork (massage, reiki, or a blend)

Learn More + Book a Quick Reset

STILL NOT SURE?

Frequently Asked Questions

What to Expect

Question 1: How long is the session?

Each session runs a about 2 hours. Some may go longer and some shorter depending on your needs that day.

Question 2: What makes this different from a nutritional counseling, massage or reiki session?

Unlike a typical session, I blend bodywork with assessments and scans to uncover what’s really driving your stress — so you get both relief and insight.

Question 3: Do I have to choose the therapies ahead of time?

No — I’ll assess your needs and customize the session in real time.

Question 4: What happens after my session?

You’ll leave with immediate relief plus clear next steps. Many clients move into Rhythm Reset or Burnout to Balance for deeper support.

Free Master Class

Origami Bodi

Our Gallery

Ginger Root Heals

Pain Relief

November 16, 2024•2 min read

For the last few decades, ancient civilizations have used vitamins in both cooking form and medicine form.

Although the technology back then wasn’t close to what it is today, the ancient civilizations knew that ginger root would help prevent ailments ranging from motion sickness to athlete’s foot. With ginger root having anti-inflammatory properties, it can also make the pain of rheumatoid arthritis less intense. Women that drink ginger tea have said that it helps them eliminate menstrual cramps completely.

What many people don’t know, is the fact that ginger root isn’t really classified as a root, but instead an underground stem. Even though it is a very useful vitamin and supplement, it is harvested year-round just like the Hawthorne berry. The harvests, which are obtained roughly five months or so after being planted, are used in the creation of products such as candied ginger and ginger syrup. Harvests that are obtained later can be sold as fresh ginger. The longer the ginger remains in the ground before being harvested, the spicier and hotter it gets.

Keep in mind that not anyone can grow ginger. It takes a special type of soil, which means that it won’t grow anywhere. It is normally grown commercially, in large harvests. Ginger is always in high demand, as it serves a lot of useful purposes. From adding spice to food to healing certain ailments, ginger root is easily one of the best vitamins around.

These days, you can buy ginger in the produce department of many grocery stores. Ginger serves many useful purposes, including baking. It can be used with cookies and bread or used to spice up your jellies and jams. When you shop for ginger root, you should ensure that the gnarly fist-like bulb is smooth, the surface hard to the touch, and the weight is somewhat heavy. If the bulb is hard and light in weight, it won’t be as good.

When it comes to common ailments, ginger root can be great to have around. It can be used with hundreds of cooking recipes, you can use your creative imagination to make even more uses with it as well. Ginger is used in many fine-dining restaurants as well, as it tastes great as a dressing on salads. Serving a lot of healthy purposes, ginger root is one of the best-selling items on the market – and easily one of the best-tasting supplements out there.

Tiffany King

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