5373 West Alabama Street, Houston Texas 77056 Monday-Friday
Sat & Sun 24551 Katy Fwy, Katy TX 77494
346-680-3044
WEEKDAYS: 7:00am - 6:00pm
SATURDAY & SUNDAY: 7:00am - 9:00pm
HOME / Functional Nutrition
Our approach focuses on real food, root-cause healing, and supporting the body’s foundational systems. We help you understand what your body is asking for—and how to give it the nourishment it truly needs.
A personalized nutritional plan based on your current health goals and symptoms
Education on real food, blood sugar balance, and nutrient density
A deep-dive functional assessment (including food journal review, symptom questionnaire, and clinical evaluations)
Lingual-neuro testing to identify nutrient needs
Meal ideas, food swaps, and supplement suggestions to help you succeed without overwhelm
Optional functional bloodwork review for tailored support
$200
Nutritional Assessment
Dietary Review
Nutritional Supplement Recommendations
Dietary Recommendations
Lifestyle Recommendations
$350
Nutritional Assessment
Functional Clinical Assessment
Dietary Review
Lingual Neuro Testing
Nutritional Supplement Recommendations
Dietary Recommendations
Lifestyle Recommendations
Sugar Detox Program
$1500
This powerful 5-week class combines nutrition education, group support, and a guided sugar detox. You'll:
Learn how digestion works (and why it matters)
Balance your blood sugar naturally
Say goodbye to cravings
Improve energy, sleep, mood, and focus
Body & Mind Balance
Natural & Holistic Therapy
Optimized Health
Payment Plans Accepted
Wellness Consultation
Not sure where to start? Start here!
Massage Therapy
Medical Massage & Stress Reduction
#MT140748
Nutritional Therapy
Diet and Nutrition
Yoga Therapy
Fitness and Movement
Reiki - Energetic Balance
Frequency Healing
Body Contouring
Tone & Slim
Life Coaching
Life Plan, Goal Setting, Mindset
Wellness Services
Single Session(s)
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Starting at $49
Massage Therapy
Functional Nutrition
Yoga Therapy
Emotional Healing
Energetic Healing
Comprehensive Body Scan
Wellness Coaching
Ask Us About Our
Discounted Pre-Paid Packages
Wellness Membership
Month - to - Month
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A holistic approach for your wellness journey
Mix & Match up to (4)50 min sessions.
Virtual/Onsite: Massage, Nutrition, Yoga, Energetic/Emotional Healing, Body Scan.
(e.g. 1 massage, 1 yoga, 1 nutritional therapy)
Online modules: Take your coaching sessions with you on the go and learn with step-by-step guidance at your pace.
Online Client Portal and community platform: Task reminders for accountability
Wellness Program
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Helping Busy Couples Optimize Preconception Health
For an easier conception, healthier pregnancy, safer delivery, and smoother postpartum, even if you're in advanced age., while minimizing recovery time with
SACRED RITUAL LIVING
Your Wellness Team
Licensed Massage Therapy Practitioner
Certified Functional Nutritional Therapy Practitioner
Yoga Teacher
Reiki Practitioner
Mindset Coach
Quantum Healing Practitioner
Includes everything in Wellness Membership +
*Functional Lab Review
*Private one-on-one coaching sessions
*Live virtual workshops
*Group challenges
*Weekly group coaching calls
*Condition Specific Online Training Modules
*Access to all Wellness Services
*Wellness Retreat Events
*
(Why your burnout, bloating, pain, or mood swings aren’t “just life”)
You’re told it’s just part of being a woman. Or getting older. Or working hard.
You hear things like:
“Everyone feels like that.”
“Welcome to your 30s/40s.”
“It’s normal to be tired/stressed/in pain.”
But let’s get honest:
Common doesn’t mean normal.
You’re not crazy for wanting more energy.
You’re not broken for needing more rest.
And you’re not lazy for not being able to “push through” anymore.
What’s been normalized in today’s high-stress, fast-paced, symptom-patching culture is actually a warning signal from your body.
Fatigue that lingers even after 8+ hours of sleep
Bloating no matter what you eat
PMS or mood swings that feel like someone else is living in your body
Muscle tension and back pain that never fully go away
Brain fog and burnout that make you question your capacity
These things may be common in your circles—but they’re not your body’s design.
If you’ve tried...
Magnesium powders and adaptogen blends
Elimination diets and hormone trackers
Massages that feel good for a day but never last
Cutting out sugar, dairy, gluten—everything but joy
Pushing through “because you have to”...
You’ve likely only been given patches, not a real solution.
What you actually need is a strategy that works with your body—not against it.
Most wellness advice skips the root.
That’s why I guide high-achieving women with high-stress lives to go from burnout to balance using a step-by-step wellness blueprint based on:
✅ Nervous system restoration
✅ Mineral and hormone balance
✅ Real digestion support—not just avoiding foods
✅ Emotional energy healing + stress resilience
✅ The mind-body connection your body craves
✅ A personalized path built for your life stage
This isn’t a cookie-cutter plan.
It’s a custom healing roadmap designed to help you feel 80% better in 60 days—naturally.
Just because it’s common to feel exhausted, inflamed, anxious, or flatlined...
Doesn’t mean it’s normal to live that way.
✨ Your body was made to feel good.
✨ Your mind was designed to feel steady.
✨ Your energy was meant to support your dreams—not hold you back from them.
You don’t need another supplement, cleanse, or one-size-fits-all program.
You need a root-cause strategy and a proven blueprint.
🎥 Start by registering for my free training:
I’ll walk you through how to begin—step-by-step.
👉 Click here to register now
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5373 West Alabama Street, Houston Texas 77056 Monday - Fridays
and
24551 Katy Fwy, Katy TX 77494 Saturdays & Sundays
346-680-3044