24551 Katy Fwy, Katy TX 77494

Tue, Sat & Sun

346-680-3044

By Appointment Only

9:00am - 6:00pm

Functional Nutrition

Nutritional Therapy

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Restore Balance. Nourish Deeply.

Heal at the Root.



Our approach focuses on real food, root-cause healing, and supporting the body’s foundational systems. We help you understand what your body is asking for—and how to give it the nourishment it truly needs.


Nutritional Therapy Services

What You Can Expect:

A personalized nutritional plan based on your current health goals and symptoms

Education on real food, blood sugar balance, and nutrient density

A deep-dive functional assessment (including food journal review, symptom questionnaire, and clinical evaluations)

Lingual-neuro testing to identify nutrient needs

Meal ideas, food swaps, and supplement suggestions to help you succeed without overwhelm

Optional functional bloodwork review for tailored support

PRICING

Choose Your Plan

Nutritional Therapy

- Virtual

$200

  • Nutritional Assessment

  • Dietary Review

  • Nutritional Supplement Recommendations

  • Dietary Recommendations

  • Lifestyle Recommendations

Nutritional Therapy

- In Person

$350

  • Nutritional Assessment

  • Functional Clinical Assessment

  • Dietary Review

  • Lingual Neuro Testing

  • Nutritional Supplement Recommendations

  • Dietary Recommendations

  • Lifestyle Recommendations

Sugar Detox Program

$1500

This powerful 5-week class combines nutrition education, group support, and a guided sugar detox. You'll:

  • Learn how digestion works (and why it matters)

  • Balance your blood sugar naturally

  • Say goodbye to cravings

  • Improve energy, sleep, mood, and focus

Body & Mind Balance

Natural & Holistic Therapy

Optimized Health

Payment Plans Accepted

Ready to schedule your

Holistic Wellness Session

Choose below

Wellness Consultation

Not sure where to start? Start here!

Massage Therapy

Medical Massage & Stress Reduction

#MT140748

Nutritional Therapy

Diet and Nutrition

Private Yoga Therapy

Fitness and Movement

Reiki - Energetic Balance

Frequency Healing

Body Contouring

Tone & Slim

Life Coaching

Life Plan, Goal Setting, Mindset

Memberships

Discounts & Savings

Wellness Services

Single Session(s)

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Starting at $49

Massage Therapy

Functional Nutrition

Yoga Therapy

Emotional Healing

Energetic Healing

Comprehensive Body Scan

Wellness Coaching

Ask Us About Our

Discounted Pre-Paid Packages

Wellness Membership

Month - to - Month

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A holistic approach for your wellness journey

  • Mix & Match up to (4)50 min sessions.

  • Virtual/Onsite: Massage, Nutrition, Yoga, Energetic/Emotional Healing, Body Scan.

(e.g. 1 massage, 1 yoga, 1 nutritional therapy)

  • Online modules: Take your coaching sessions with you on the go and learn with step-by-step guidance at your pace.

  • Online Client Portal and community platform: Task reminders for accountability

Wellness Program

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Helping Busy Couples Optimize Preconception Health

For an easier conception, healthier pregnancy, safer delivery, and smoother postpartum, even if you're in advanced age., while minimizing recovery time with

SACRED RITUAL LIVING

Your Wellness Team

Licensed Massage Therapy Practitioner

Certified Functional Nutritional Therapy Practitioner

Yoga Teacher

Reiki Practitioner

Mindset Coach

Quantum Healing Practitioner

Includes everything in Wellness Membership +

*Functional Lab Review

*Private one-on-one coaching sessions

*Live virtual workshops

*Group challenges

*Weekly group coaching calls

*Condition Specific Online Training Modules

*Access to all Wellness Services

  • *Wellness Retreat Events

*

Our Gallery

Ginger Root Heals

Ginger Root Heals

November 16, 20242 min read

For the last few decades, ancient civilizations have used vitamins in both cooking form and medicine form. 

ginger root

Although the technology back then wasn’t close to what it is today, the ancient civilizations knew that ginger root would help prevent ailments ranging from motion sickness to athlete’s foot.  With ginger root having anti-inflammatory properties, it can also make the pain of rheumatoid arthritis less intense.  Women that drink ginger tea have said that it helps them eliminate menstrual cramps completely.

What many people don’t know, is the fact that ginger root isn’t really classified as a root, but instead an underground stem.  Even though it is a very useful vitamin and supplement, it is harvested year-round just like the Hawthorne berry.  The harvests, which are obtained roughly five months or so after being planted, are used in the creation of products such as candied ginger and ginger syrup.  Harvests that are obtained later can be sold as fresh ginger.  The longer the ginger remains in the ground before being harvested, the spicier and hotter it gets.

Keep in mind that not anyone can grow ginger.  It takes a special type of soil, which means that it won’t grow anywhere.  It is normally grown commercially, in large harvests.  Ginger is always in high demand, as it serves a lot of useful purposes.  From adding spice to food to healing certain ailments, ginger root is easily one of the best vitamins around.

These days, you can buy ginger in the produce department of many grocery stores.  Ginger serves many useful purposes, including baking. It can be used with cookies and bread or used to spice up your jellies and jams.  When you shop for ginger root, you should ensure that the gnarly fist-like bulb is smooth, the surface hard to the touch, and the weight is somewhat heavy.  If the bulb is hard and light in weight, it won’t be as good.

When it comes to common ailments, ginger root can be great to have around.  It can be used with hundreds of cooking recipes, you can use your creative imagination to make even more uses with it as well.  Ginger is used in many fine-dining restaurants as well, as it tastes great as a dressing on salads.  Serving a lot of healthy purposes, ginger root is one of the best-selling items on the market – and easily one of the best-tasting supplements out there.

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24551 Katy Fwy, Katy, TX 77494, USA

24551 Katy Fwy, Katy TX 77494

By Appointment Only

Tuesday, Saturday, Sunday

346-680-3044