24551 Katy Fwy, Katy TX 77494
Tue, Sat & Sun
346-680-3044
By Appointment Only
9:00am - 6:00pm
HOME / Functional Nutrition
Our approach focuses on real food, root-cause healing, and supporting the body’s foundational systems. We help you understand what your body is asking for—and how to give it the nourishment it truly needs.
A personalized nutritional plan based on your current health goals and symptoms
Education on real food, blood sugar balance, and nutrient density
A deep-dive functional assessment (including food journal review, symptom questionnaire, and clinical evaluations)
Lingual-neuro testing to identify nutrient needs
Meal ideas, food swaps, and supplement suggestions to help you succeed without overwhelm
Optional functional bloodwork review for tailored support
$200
Nutritional Assessment
Dietary Review
Nutritional Supplement Recommendations
Dietary Recommendations
Lifestyle Recommendations
$350
Nutritional Assessment
Functional Clinical Assessment
Dietary Review
Lingual Neuro Testing
Nutritional Supplement Recommendations
Dietary Recommendations
Lifestyle Recommendations
Sugar Detox Program
$1500
This powerful 5-week class combines nutrition education, group support, and a guided sugar detox. You'll:
Learn how digestion works (and why it matters)
Balance your blood sugar naturally
Say goodbye to cravings
Improve energy, sleep, mood, and focus
Body & Mind Balance
Natural & Holistic Therapy
Optimized Health
Payment Plans Accepted
Wellness Consultation
Not sure where to start? Start here!
Massage Therapy
Medical Massage & Stress Reduction
#MT140748
Nutritional Therapy
Diet and Nutrition
Private Yoga Therapy
Fitness and Movement
Reiki - Energetic Balance
Frequency Healing
Body Contouring
Tone & Slim
Life Coaching
Life Plan, Goal Setting, Mindset
Wellness Services
Single Session(s)
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Starting at $49
Massage Therapy
Functional Nutrition
Yoga Therapy
Emotional Healing
Energetic Healing
Comprehensive Body Scan
Wellness Coaching
Ask Us About Our
Discounted Pre-Paid Packages
Wellness Membership
Month - to - Month
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A holistic approach for your wellness journey
Mix & Match up to (4)50 min sessions.
Virtual/Onsite: Massage, Nutrition, Yoga, Energetic/Emotional Healing, Body Scan.
(e.g. 1 massage, 1 yoga, 1 nutritional therapy)
Online modules: Take your coaching sessions with you on the go and learn with step-by-step guidance at your pace.
Online Client Portal and community platform: Task reminders for accountability
Wellness Program
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Helping Busy Couples Optimize Preconception Health
For an easier conception, healthier pregnancy, safer delivery, and smoother postpartum, even if you're in advanced age., while minimizing recovery time with
SACRED RITUAL LIVING
Your Wellness Team
Licensed Massage Therapy Practitioner
Certified Functional Nutritional Therapy Practitioner
Yoga Teacher
Reiki Practitioner
Mindset Coach
Quantum Healing Practitioner
Includes everything in Wellness Membership +
*Functional Lab Review
*Private one-on-one coaching sessions
*Live virtual workshops
*Group challenges
*Weekly group coaching calls
*Condition Specific Online Training Modules
*Access to all Wellness Services
*Wellness Retreat Events
*
“Functional nutritional therapy empowers individuals to nourish their bodies, revitalize their energy, and reclaim their vibrant health. It's a holistic solution that addresses the root causes, not just the symptoms.” - Tiffany King
Functional nutritional therapy is an approach that focuses on supporting the body's natural processes to improve overall health and well-being.
When it comes to addressing low energy levels, this approach can be particularly beneficial. 👊
By addressing the root causes of low energy, such as nutrient deficiencies, hormonal imbalances, or underlying health conditions, functional nutritional therapy aims to provide sustainable solutions. It involves a personalized assessment of an individual's unique physiological needs and the development of a tailored dietary and supplement plan to address those needs.
If low energy is related to an iron deficiency, a functional nutritionist may recommend specific iron-rich foods or supplements to help restore optimal levels. Or, if stress is contributing to low energy, they may suggest adaptogenic herbs or lifestyle modifications to help the body better manage stress.
The goal of functional nutritional therapy is to empower individuals to take an active role in their health and wellness, and to support their bodies in a way that promotes lasting improvements in energy, vitality, and overall well-being.
By incorporating customized dietary recommendations, targeted supplementation, and lifestyle modifications, functional nutritional therapy aims to restore optimal physiological function and provide sustainable solutions for improved energy, vitality, and overall quality of life.
Comprehensive Assessment: The process begins with a thorough evaluation of your unique health history, symptoms, and lifestyle factors that may be contributing to low energy levels.
Nutrient Analysis: We'll assess your current nutritional status, identifying any deficiencies or imbalances that could be impacting your energy.
Personalized Dietary Plan: Based on the assessment, a customized dietary plan is developed, incorporating nutrient-dense, whole foods to support your specific needs.
Targeted Supplementation: If necessary, we'll recommend high-quality supplements to help fill any nutritional gaps and provide additional support for energy production.
Hormone Balance: We'll explore how hormone levels may be influencing your energy, and implement strategies to help restore hormonal equilibrium.
Stress Management: As stress can be a significant factor in low energy, we'll work on implementing effective stress-reducing techniques.
Gut Health Support: Since gut health is intricately connected to overall well-being, we'll address any gastrointestinal imbalances that may be hindering your energy.
Ongoing Monitoring and Adjustment: Throughout the process, we'll closely monitor your progress and make any necessary adjustments to ensure you're consistently experiencing increased energy and vitality.
By following this comprehensive, personalized approach, functional nutritional therapy can help you overcome the root causes of low energy and reclaim your vibrant, energetic self. Feel free to ask any questions you may have about this process.
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24551 Katy Fwy, Katy TX 77494
By Appointment Only
Tuesday, Saturday, Sunday
346-680-3044