5373 West Alabama Street, Houston Texas 77056
(346) 235-7309
WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 2:00pm. SUNDAY: CLOSED
HOME / EMOTIONAL BALANCE
Body & Mind Balance
Natural & Holistic Therapy
Optimized Health
Payment Plans Accepted
Massage Therapy
Medical Massage & Stress Reduction
#MT140748
Functional Nutrition
Diet and Nutrition
Yoga Therapy
Fitness and Movement
Body Contouring
Tone & Slim
Emotional Balance
Tap Into Your Inner Voice
Energetic Balance
Frequency Healing
Comprehensive
Body Scan
Bio-Resonance Scan
Wellness Services
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Starting at $100
Massage Therapy
Functional Nutrition
Yoga Therapy
Emotional Healing
Energetic Healing
Comprehensive Body Scan
Pre-Paid Packages
Available
4 Sessions - 5% Off
8 Sessions - 10% Off
12 Sessions - 15% Off
16 Sessions - 20% Off
Overcome Chronic Pain Naturally
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Mix & Match up to 3 service sessions weekly with consultation recommendations: Massage, Nutrition, Yoga, Energy Balance, Emotional Healing, Body Scan. (e.g. 1 massage, 1 yoga, 1 nutritional therapy)
Online modules: Take your sessions with you on the go and learn with step-by-step guidance.
Online Client Portal and community platform: Task reminders for accountability, group challenges, live virtual workshops
Access nutritional database, lifestyle log with ability to sync Fitbit, cronometer to track trends and and progress
Optimize
Pre-Conception Health
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Conducting comprehensive functional assessments
Reversing epigenetic clock that regulate gene expression
Releasing stuck emotions on a subconscious level
Balancing sub-optimal frequency ranges impacting reproductive system
Nutritional therapy protocols balancing hormones and boosting fertility
Targeted massage & bodywork eliminating reflex zone formation improving circulation for reproductive organs
Mastering pattern disruptions & reconditioning for healthy habits to for stable clinical results
In our fast-paced, high-stress world, finding effective ways to manage anxiety and restore inner calm has become essential. One powerful tool that can help is the practice of yoga breathing, also known as pranayama. This ancient technique not only helps to regulate the breath but also offers a profound impact on our physical, mental, and emotional well-being.
Reduces stress and anxiety
Lowers blood pressure and heart rate
Improves focus and concentration
Enhances mood and emotional regulation
Boosts energy levels and overall vitality
Diaphragmatic breathing (belly breathing)
Alternate nostril breathing (Nadi Shodhana)
Breath counting (Anuloma Viloma)
Cooling breath (Sitali)
While the practice of yoga breathing is highly effective on its own, pairing it with massage therapy can amplify the stress-relieving benefits. Massage can help to release physical tension, promote deep relaxation, and enhance the overall calming effects of your yoga breathing practice.
Relieve muscle tightness and soreness
Improve circulation and lymphatic drainage
Induce a profound sense of calm and well-being
Facilitate deeper, more effortless breathing
When you combine the mindful, breath-focused practice of yoga with the relaxing, therapeutic benefits of massage, you create a powerful synergy that can help you manage stress, improve overall well-being, and cultivate a greater sense of inner peace.
Yoga breathing and massage therapy are powerful tools that can help you navigate the challenges of modern life with greater ease and resilience. By incorporating these practices into your self-care routine, you can unlock a deeper level of relaxation, rejuvenation, and stress relief.
Embark on this journey of breath-centered wellness and discover the transformative power of these ancient and holistic approaches.
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5373 West Alabama Street, Houston Texas 77056
(346) 235-7309